Posted in Life Over 50
BEFORE THE RESOLUTIONS BEGIN In my last blog post HERE, I talked about what I’m letting go of this New…
Posted in Life Over 50
What I’m Letting Go Of In 2026 One of the best parts of getting to this stage of my life,…
Posted in Life Over 50
UNDER THE CHRISTMAS MISTLETOE First and foremost….. HAPPY HOLIDAYS to all of you! Christmas has always held a powerful meaning…
Posted in Fitness / Health, Life Over 50
CONSISTENCY THROUGH HOLIDAY CHAOS I shared this message in my newsletter this past Sunday, and it resonated so strongly that…
Posted in Life Over 50
FIVE WAYS TO FEEL FABULOUS Feeling fabulous after fifty isn’t about chasing youth….. it’s about nurturing the habits that help…
Posted in Life Over 50
WRITING MY LIFE’S STORY I’ve loved journaling for as long as I can remember. My very first “journal” was a…
Posted in Life Over 50
CELEBRATING SIX YEARS OF MARRIAGE It’s hard to believe SIX YEARS now, that we’ve been married! How does time go…
Posted in Fitness / Health, Life Over 50, Recipes
PART II AGING WITH GRACE Over the past few months, I’ve made some changes to my approach to exercise, and…
Posted in Fitness / Health, Life Over 50
MY NON-NEGOTIABLE HEALTH HABITS Recently, I’ve watched a couple of friends struggling with some really serious health challenges. It’s been…
Posted in Beauty, Fashion, Life Over 50
WHAT NOT TO DO AFTER 50 Ladies, at the age of 65, I’m more aware than ever of my body…